The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

Some of our winter-run loving readers do moves like burpees, jumping jacks, and a few laps of the couch to help them get the ...

It’s worth noting that the Mafate 5 isn’t a direct follow-up to the Speed 4. This is a continuation of the Mafate line, not a ...

‘Sara’s running history was virtually zero,’ says Whyte. ‘I think that she’d done a couple of parkruns and been on the treadmill in the gym.’ Add to that the fact that Cox has arthritis in her right ...

So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Courtney Olsen set an American record in the 100K and Caitriona Jennings broke the 100-mile world record at Tunnel Hill.

As with previous years, Gymshark's Black Friday event is set to be a biggie for 2025. The brand has confirmed deals of up to ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer — and the results impressed us ...

Two participants in the Indianapolis Monumental Marathon died on Saturday, November 8, race organizers announced in a press ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Whether it’s running your first 5K or getting your Six Star medal by completing all six World Marathon Majors, having a goal ...