If you spend too much time at your desk or sitting down scrolling through your phone, you should probably stand up and move before it’s too late. A new study suggests that reducing your sedentary time ...

A new study has revealed how workers can improve their mental and physical health through simple movement breaks.

If you're feeling fancy, you can even invest in one of the best standing desks, which allows you to adjust the height of your ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

This bill now heads to President Joe Biden’s desk to be signed into law. VA Secretary Denis McDonough tweeted Thursday that the supplemental funding “will go directly to earned benefits” for ... and ...

Amazon's return to office and return to a fixed-desk mandate is in line with its recent crackdown on pandemic-era benefits. In the summer, it began monitoring the hours corporate employees spend ...

while also providing clear and long-term customer and industry benefits,” Peter Left, co-chair of the RLN Project, said in the statement. The core of the platform comprised a multi-issuer ...