Buying a gallon of milk is a no-brainer, but what if you find yourself with a bunch that's about to expire? Use these recipes ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Heavy Cheat Meal brunch Chef Bobby’s Coconut French toast Ingredients • 5 large eggs • 1/4 cup lite coconut milk • Heavy ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

French toast is a hit at any time of the day, and if you make it in the air fryer, it's healthier and even tastier. Imagine ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Foods and drinks rich in calcium can reduce the risk of colon and rectal cancer, while red and processed meats and alcohol ...

Ingredients: 4 bell peppers, 2 cups cooked rice of choice, 1 cup textured soy protein or chickpeas, 1/2 cup light coconut milk, 1/2 cup chopped bell peppers, 4 tbsp crushed tomatoes Add the chopped ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...