Diabetes Control Diet Tips: Diabetes is a long-term health condition that arises when the body struggles to make enough insulin or fails to use the insulin it produces effectively. This situation ...

In this 7-day meal plan, we map out a week of anti-inflammatory recipes ... Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the popular ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

His first session of the day is boxing and drills, while the second is strength and conditioning or track, he said. As for his diet, Paul said he used to love fast food but now eats mostly whole ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess ... amount of saturated fat you can eat per day by calculating your calorie needs.

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats are high in soluble fibe, which helps control blood sugar levels. It's a good option for ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

The steakhouse and seafood restaurant is offering a four-course turkey dinner ($60) from 1:30-7:30 p.m. and includes ... 10 p.m. on Thanksgiving Day with a special menu. The traditional turkey ...

Sabrina Brier Really Would Have Preferred the Pita“Sometimes, you don’t get what you want. Sometimes, you get ciabatta.” ...