With 4.7 stars and over 37,000 reviews in the App Store, Rise tracks your sleep, analyzes your sleep debt, and then reveals the times throughout the day when you’ll feel most energized. It also notes ...

The CDC’s Youth Risk Behavior Survey found that 77% of U.S. high school students in 2021 didn’t get their recommended 8 hours of sleep at night, which has prompted some high schools to teach critical ...

With the focus on "Sleep", Apple Watch and iPhone owners should actually have peace and quiet at night. But Microsoft Teams doesn't always respect this.

Ready to up your sleep game? Check out the latest model of Eight Sleep's smart bedroom setup, which features a hydro-powered ...

TikTok has announced a new meditation feature in the app that will help its users from doom scrolling and fall asleep.

We test the best smartwatches at every budget in the UK, including top picks from Apple, Samsung, Huawei and Google, to help ...

Apple has released iOS 18.5, but that's not the biggest news when it comes to the company's AI technology Apple Intelligence.

Offering a wealth of data and powerful analytics, the Garmin Venu 3 is a highly capable GPS smartwatch meant for tracking ...

From new categories in Mail to a revolutionary way to reorganize apps and controls, iOS 18.5 has a lot you can customize.