How much protein does a person need? “The body requirement differs by age, gender, and lifestyle, but on average, an adult need approximately 0.8–1 gram of protein per kilogram of body weight. Indian ...

Rare African nuts are taking the global superfood market by storm, thanks to their unique nutritional profiles and potential health benefits. Often sourced from remote regions, these nuts are becoming ...

At 8 a.m., Taunton Bay is glassy—the air cool but salty enough to make your nose wrinkle. A man in rubber boots, canvas pants, and a black T-shirt worn to gray, carrying a large cooler on his shoulder ...

A healthy breakfast is the foundation for your child's day, and a nutritious lunch can keep them energized and engaged all day long. "We want our kids to be able to focus, and to be able to focus, we ...

Could a humble nut by-product make your burger healthier and last longer? New research shows that hazelnut skin extract can naturally fight spoilage in pork burgers, no synthetic additives required.

This olive oil cake is a delicious and easy-to-make treat that uses healthy olive oil. It is a moist, dense cake, perfect for any occasion. The versatility of olive oil cake allows for flavors like ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade. Look at the ingredients label of a package of nuts, and you may see high calorie and fat content.

There’s one nutrient to zero in on: protein. Sure, protein has been a buzzy macronutrient for everyone over the past few years, but it actually can play a big role in your menopausal health. 'Protein ...

Planetary gearing is a compact alternative to standard pinion-and-gear reducers and is used in a wide variety of applications to provide high torque. We are going to go over the setup of a planetary ...