A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...
Knee problems tend to flare up as you age—an orthopedic specialist explains available treatment options
Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to ...
Fit&Well on MSN3d
"If you want to move better and have more lower body freedom you need to start training your flexibility and it all starts in the hips": A movement expert suggests fiv…
You can improve hip flexibility without spending hours stretching. According to Tom Merrick, also known as the Bodyweight ...
Future Market Insights6d
Global Hips & Knees Reconstructive Market Projected to Reach USD 35.8 Billion by 2032 with a 5.6% of CAGR
The global hips & knees reconstructive market, valued at USD 20.8 billion in 2022, is expected to experience steady growth ...
Knee Arthritis: Types, Signs and Treatments
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...