Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Beetroot has gained a reputation as a “vegetable Viagra.” Indeed, the blood red root veggie has been lauded for its ...

Herbal remedies have been used for centuries to promote healing and restore balance in the body. One easy and effective way to incorporate the power of herbs into your daily routine is by making a ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

RA Seasonings take great pride in their products and constantly experiment with new herbs and spices to create even more flavorful and healthy blends.

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

First off, focusing on the bits we’re at risk of being low on and prioritising those specific supplements rather than a “catch-all” multivitamin has more chance of making a legitimate ...

Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and more. Do you need them?