Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

One way to save money without forgoing your caffeine hit is to make your own coffee at home. Now, there are all sorts of alternative milks available at cafes and supermarkets including "barista" ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of coffee or tea, whether that’s creamy oat milk or nutty coconut milk.

Despite the serious risks of drinking it, a growing movement — including the potential health secretary Robert F. Kennedy Jr.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...