Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.
Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...
The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Lidl will increase its share of plant-based food sales by 20% across all 31 countries it operates in by 2030, with support ...
National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...
The Trump administration’s food regulatory agenda will come into sharper focus once nominees for the U.S. Department of Health and Human ...
Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...
The "Let's Eat Balanced" campaign goes against the government's own dietary guidelines and climate change commitments ...
Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.