Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Trigger finger is a condition where your finger literally gets ‘locked’ after prolonged use of devices or even something as ...

If you have risk factors for RA or any symptoms (they typically begin in fingers and other small joints), consult with your healthcare provider. Early treatment slows or stops progressive joint damage ...

Knuckle cracking, a common habit, involves the formation of an air bubble in the synovial fluid of finger joints. While the ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Older patients with a higher comorbidity burden who have nongonococcal bacterial knee septic arthritis are at greater risk ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Simply bring the tips of your index fingers together. You're looking for a "very small window" around the base of the nails. As depicted in the video, this 'window' is quite narrow but still visible.

SImple hold the two tips of your index fingers together. You're looking out for a "very small window" around the base of the nails. As shown in the clip, this 'window' is very slim but still present.

Fredrick Nwabufo in this piece writes about far reaching decisions taken by stakeholders during a three-day 2024 Joint Annual Health Review Meeting held recently in Abuja. “For the first time ...

Joint bank accounts can be a useful tool for sharing expenses or assisting someone in handling their finances. Joint accounts can help you budget and meet day-to-day expenses in situations that ...