This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

Last week the annual Exercise Balikatan—Tagalog for “shoulder to shoulder ”—officially wrapped up in the Philippines. The 40th iteration of the military exercise brought in service members from the U.

A Richmond-based nonprofit is helping people with Parkinson's disease fight back against their symptoms through specialized exercise programs.

Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool ...

Kilmar Abrego Garcia was deported to El Salvador in March in what the Trump administration admits was a mistake. His family ...

They have a strict and remarkable command of the “show, don’t tell” philosophy, and it has led them to create another ...

Police in Duncan, South Carolina, say a shirtless man stole a car from a funeral home. They said the theft happened on May 5 at Stribling Funeral Home in Duncan. A Facebook post said a man wearing no ...

There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The soleus is the one muscle that is active throughout the whole gait cycle when ...

CARLOS YULO is now in South Korea for a two-week training camp ahead of his first international competition—Asian Artistic Gymnastics Championships from June 5 to 8 in Jecheo—since winning the floor ...

Selected dead last by the 49ers in the 2022 NFL Draft, Brock Purdy is now among the highest paid quarterbacks of 2025 after ...

The 31-year-old athlete on his basketball journey, style evolution, and preparing for one of his best seasons ever.