Learn about the risks of self-administered neck cracking and explore 6 effective alternatives that provide relief without ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for relief from discomfort, including cycling neck stretches, cycling neck pain ...

To treat back pain, patients turn to physical rehab, steroid injections or even surgery. But this noninvasive, natural treatment puts a new twist on traditional therapy - and it can have long-lasting ...

Do these ab workouts daily to tone your abdominals and strengthen your core with exercises like planks, mountain climbers, ...

Recovering from head and neck cancer means addressing both physical and emotional needs. With the right care, compassion, and ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth about chiropractic care.