The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ ...

When we’re young, most of us have near-perfect posture. We stand tall and don’t slouch through an eight-hour workday. But ...

Davis Alexander’s off-season looked a little different. The Montreal Alouettes quarterback went about his usual business — ...

On the following day, we went to the exorcist's, bringing him these guts. He put them in a bowl and asked that if we were ...

On the following day, we went to the exorcist's, bringing him these guts. He put them in a bowl and asked that if we were ...

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ambitious, perhaps they shoot for a triathlon or a Tough Mudder. For the type A ...

The bench press has been unfairly vilified over the years. Once a gold standard for upper body strength, it’s now often dismissed as a “bro lift” - a symbol of ...

The Miami Hurricanes picked up an impressive recruiting victory earlier this week when they landed five-star offensive tackle ...

The Oklahoma City Thunder earned a massive Game 5 win at home, taking a 3-2 series lead over the Denver Nuggets. Here are ...

Officials say a Florida airport was closed after a vehicle caught fire in a parking garage. Arrivals and departures were halted Friday at Jacksonville International Airport as firefighters contained t ...

The Chicago Bears are shifting their focus to a new stadium in Arlington Heights, a project that would depend on state legislation allowing for negotiated financing of large-scale ...