The Science Behind Musical Performance Enhancement Researchers tested 20 regional-level athletes using three different conditions during bench press training: s ...

A Saskatoon court has heard a teen girl accused of lighting a fellow high school student on fire last year will be tried by ...

Jason Kelce may have retired from the NFL, but he hasn't slowed his training down. The former Eagles centre has been training for performance off the pitch, with the help of exercise scientist Dr Mike ...

These 5 advanced push-ups challenge your strength and prove your upper body is stronger than most people over 45.

It's the final leg of the Portugal pre-season tour as the Primeira Liga and Premiership champions meet at the Estadio Algarve ...

President Trump’s Justice Department (DOJ) has the back of Rep. Nancy Mace (R-S.C.), attempting to use an obscure law to ...

Get It. This weight bench has an adjustable seat, allowing you to do any bench workout from presses to seated shoulder raises. At the same time, it’s equipped with a dual-functi ...