A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Drink: Are you familiar with golden milk? This ancient drink, with its roots in India, is becoming increasingly popular ...

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.

You don't need a pros and cons list to highlight all the benefits that coconut milk or any other plant-based drink offers ...