The majority of Americans consume alcohol to some extent. No matter what the time of year, a detox from alcohol is always a good way to see a slew of potential health benefits.

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

Health experts recommend that we limit free sugars in our diet.The Government recommends that sugar should make up no more ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

“Eating pistachio butter gives you all the wonderful health benefits of pistachios while allowing for more ways to ...

Traditionally used for its numerous health benefits, including aiding digestion and working as a laxative, castor oil has also been touted as a potential skin remedy. Does drinking castor oil ...

Liquid that is produced when olives are turned into olive oil could offer major health benefits ... There's an alternative to just drinking OMW too. Food manufacturers could extract bioactive ...

A new report shows wildlife populations around the world are dropping drastically – it’s down 73 percent over just 50 years. But what do the findings really mean, and is it as alarming as it ...

Even as someone who cooks the vast majority of meals at home and goes through a lot of olive oil every week, I find that section of the grocery store overwhelming. Some hail from Greece ...

“While regular and evenly spread physical activity is still beneficial, the study suggests that even if people find it challenging to exercise daily, they can still achieve health benefits by ...