Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

What’s the science behind these products? How should you choose between them? Heres what you need to know about finding the best CBD creams for arthritis relief. CBD might not guarantee arthritis ...

Studies say vegan and Mediterranean diets are the best to decrease arthritis progression, along with the inclusion of omega-3 fatty acids, which reduce stiffness in the joints. So, eat lots of olive ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...