Growing up, mom always said to eat your fruits and vegetables, but what about drinking them? Whether your body needs those ...

About this guide There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all ...

It turns out the best way to get a creamy smoothie and protect your blender is to layer your ingredients in a specific way. Here's what Vitamix recommends: The liquid goes in first, followed by grains ...

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt, and 2 cups frozen strawberries in a blender. Blend ...

Want a new nifty kitchen gadget that's capable of quickly and easily whipping up delectable soups and smoothies, but don't ...

Some of us need more than fresh produce to power our day, and that’s when we skip the almond milk and use straight cold brew to liquefy our smoothies. Take note: coffee pairs best with banana, spices, ...

As drive-thru healthy options continue to expand, we’ve sipped our way through the foodie insights of America’s biggest chains to identify the best ... smoothies pack a powerful punch with ingredients ...

Drinking enough water on a daily basis is one of the best things ... really are. Coconut water contains 94% water and very little fat. It should not be confused with coconut milk, which is made ...