We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

Learn about casein-free, lactose-free cheese options made from nuts and soy, which are ideal for those with intolerances or allergies.

Creamy, spicy, and totally dairy free—this buffalo chicken fettuccine alfredo is the ultimate comfort food remix. Loaded with garlic, tender chicken, and bold flavor, it brings all the richness ...

We tried affordable Nutella alternatives to find those closest in flavor and texture. Here are six of our faves, and a few ...

For those craving a baked good but follow a non-dairy or plant-based diet, don't worry! We asked an expert for the best heavy ...