While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

When looking for the best saffron supplement for depression, it’s crucial to pay attention to the quality of the saffron used. High-quality saffron is sourced from reputable farms and is free of ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

some supplements, and alcohol. For example, Lexapro can interact with apixaban (Eliquis) and venlafaxine (Effexor XR). Lexapro is used to treat major depressive disorder (depression) in adults and ...

and this may contribute to the development of a mood disorder like depression. Blood work can determine whether you are deficient in any of these nutrients. If so, you can supplement as needed to ...