Constantly washing your hands, using sanitizer and simply being in dry air all play a part in drying out skin. Of course, we ...

Aching knees, hips and hands are nothing new to those with Osteoarthritis, but a new study in Oklahoma focuses on the ...

Standing with your feet as wide as your hips, hold one dumbbell with both hands. Reach the dumbbell overhead. Keeping your biceps still, bend the elbows, keeping them in alignment with the ears, as ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

"Would my daughters really want to know what goes on when they aren’t around — the challenges I face every day and all that I ...