Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...

Light snow continues Wednesday for much of southern Manitoba, with winds gusting to 70 km/h in the Brandon region and 50 km/h in the Red River Valley. Snow continues for the north, with an additional ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Strawberries are nutrient-dense, offering health benefits like antioxidants and vitamin C, which boost immunity and promote ...