5 best supplements to support your mental health, according to a psychiatrist
The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
The Georgia Straight24d
Top 6 Best Mushroom Supplements for Depression in 2025
When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...
WebMD2y
Vitamins by Condition
Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...
Women's Health20d
These are the best vitamins to add to your diet this January
Why you need it: Vitamin A makes the list of best vitamins for women ... abdominal pain, depression, numbness and tingling in the arms and legs, muscle cramps, respiratory infections, hair ...
Healthline6d
5 Vitamins and Minerals to Boost Your Metabolism and Promote Weight Loss
It’s best to talk with a doctor before ... Inadequate levels of vitamin D may increase the risk of depression, according to 2020 research. The exact role of vitamin D in weight loss is still ...
Verywell Health on MSN11mon
What Are the Best Foods for Depression?
It's best to drink coffee only if you notice a positive effect. Salmon is rich in vitamin D and omega-3 fatty acids, which ...
CNET on MSN12d
Say Goodbye to Melatonin and Hello to Magnesium. Here Are the Best Types of Magnesium for Sleep
Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...