Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...

Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

Experiencing trouble drifting off to sleep is an occasional issue for everyone, but a leading sleep expert highlights certain ...

Many believe lunar cycles can affect human behavior in myriad ways, including Rachel Caster, owner of Moon Caster, her eponymous metaphysical and wellness shop in Middletown’s Main Street Market. The ...

You have probably heard the term ‘under the weather,’ but you may be wondering how it got started and what exactly does it ...