Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Playing some card games regularly can help stave off dementia, as well as improving cognitive function and memory for those ...

Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

"Our brain matter is diminishing ... "Get outside, move a muscle … play memory games, intellectually challenging or educational games." The expert also encourages people to ask themselves ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Analyzing the cognitive benefits of chess and sudoku reveals the significant potential of these activities to strengthen ...