The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

As new studies in dementia-related brain games emerge, so do new memory care games for seniors. They're just as effective as ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Physical exercise is good not just for your body, it's a 'superfood' for your brain too. By engaging in moderate exercise ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...