The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...
Memory is more than just a tool for recalling the past; it’s a vital part of how we function in our daily lives. Whether you’re a student aiming for high grades, a professional trying to stay sharp in ...
Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...
Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...
Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...
A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of ...
Slow-wave sleep plays a crucial role in strengthening memory by enhancing synaptic connections in the brain, with new findings suggesting ... This knowledge could be used to improve memory, for ...
Creative hobbies can also improve your brain’s resilience to stress ... Experts say the stimulating games optimize brain ...
In this edition, we’ll begin with the season’s biggest surprises and conclude with some players and areas in need of improvement ... at 12-14-4 with four games in hand on the Seattle Kraken ...
Games Car rental The next time you lose ... of information a day — nine DVDs’ worth. We expect our memory to function as an archive of the past, Ranganath says. In reality, your brain selectively ...