A new study from the University of South Australia suggests that watching TV and playing video games may be detrimental to ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...
If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...