Brain-boosting and mentally stimulating games are often touted as a simple way to keep Alzheimer’s and Dementia at bay, and ...

Your brain is responsible for helping you make good decisions, maintain a positive mood, remember your to-do list, reminisce ...

As often happens in science, a seemingly straightforward idea is more complicated than it appears. Read more at ...

The research team referred to the “valuable insights” that could help reduce instances of cognitive impairment.

A study by the University of South Australia suggests that activities like reading, praying, and listening to music can help ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

nuts and whole grains can stave off cognitive aging and improve memory. Leafy greens are also chock-full of essential nutrients that also help the brain. One previous study claimed that consuming ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...