The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel ...

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

Rookie Matthew Golden had a career-high 86 receiving yards in the Packers' win over the Bengals. Golden made two crucial third-down catches for over 30 yards each, setting up scoring drives. Despite ...

In celebration of Jacksonville's bicentennial, Dr. Michael Woods is writing a series of articles on some of Jacksonville's early leaders. Before you even reach the heart of Jacksonville, a shining ...

Amazon, Apple, Google, and Meta, as well as the Winklevoss twins, all appear on a list of donors released by the White House. Amazon, Apple, Google, and Meta, as well as the Winklevoss twins, all ...

WEST PALM BEACH, Fla. — You think LEGOs are just for play? Think again. In Central Palm Beach, a group of bright, curious, and unstoppable kids are proving that tiny plastic bricks can be the building ...

Yamal is one of several Barca players with recent fitness issues (Alex Caparros/Getty Images) Barcelona beating Olympiacos 6-1 in the Champions League on Tuesday looked like the perfect preparation ...

There’s hardly anything on this planet that’s more widely in demand than concrete. And while we need the essential building material for infrastructure, housing, and beyond, it comes at a high climate ...

The Red Raiders look poised to build on last season’s breakthrough led by Big 12 Player of the Year JT Toppin and rising star Christian Anderson. JT Toppin is a double-double machine and one of the ...

GREEN CHARTER TWP. — After years of trying to bring an electric vehicle battery component factory to the Big Rapids area, the Michigan Economic Development Corporation is pulling out of an agreement ...