She’s an expert in women’s health and complex disease management and serves as the medical director of Integrative Medical ...

Cycle syncing, or exercise cycling, refers to syncing the four stages of your monthly cycle to your workout routine. The idea ...

Researchers observe how fluctuations in ovarian hormones shape the structure and function in the mouse hippocampus, with ...

Everyone’s menstrual cycle will be slightly different, and cycles can vary from month to month. Your menstrual cycle is a ...

Experts explain why you look and feel more confident during your follicular phase — and how to align your beauty routine with ...