Lavendaire introduces beginner meditation steps to calm the mind and body. Enough Senate Democrats vote with Republicans to break government shutdown impasse You've Probably Never Seen These Rare ...

The use of CBD isn’t about escape but more to do with alignment. As the global wellness industry pivots toward cleaner, more ...

Today, prioritize peace over rushing through a busy schedule. Your energy supports calm, making stillness as important as ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

We recently got to experience the new Wellness Club at Shangri-La Eros in New Delhi, a calm escapade in the middle of a ...

Discover how simple daily rituals can foster mental well-being, even amidst rising mental health challenges. Experts advocate ...

Start your day with this gentle full body yoga stretch for flexibility, stress relief, and relaxation. This beginner-friendly yoga flow is designed to improve your hip mobility, glute strength, and ...

From glowing skin to emotional balance, magnesium is a mineral that redefines beauty and well-being from the inside out.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

As the brand opens its first store in Singapore, CNA Lifestyle learns why its sensorial healing rituals and products based on ...

Today, your natural leadership energy is shining. People look to you for direction; let your confidence be their guide. Take bold steps at work, and keep your ego in check. Avoid being too dominant in ...