Lavendaire introduces beginner meditation steps to calm the mind and body. Enough Senate Democrats vote with Republicans to break government shutdown impasse You've Probably Never Seen These Rare ...

The use of CBD isn’t about escape but more to do with alignment. As the global wellness industry pivots toward cleaner, more ...

Today, prioritize peace over rushing through a busy schedule. Your energy supports calm, making stillness as important as ...

The Ultimate Calm Box from NEOM contains £238 worth of products but is priced at £135, so buyers can save £103 when they buy ...

Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your ...

Connect body and mind with this 10-minute morning yoga stretch. No props needed and suitable for all levels. Gentle movements ...

We recently got to experience the new Wellness Club at Shangri-La Eros in New Delhi, a calm escapade in the middle of a ...

Discover how simple daily rituals can foster mental well-being, even amidst rising mental health challenges. Experts advocate ...

From glowing skin to emotional balance, magnesium is a mineral that redefines beauty and well-being from the inside out.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...