People take a downward-facing dog pose at Shakti Yoga in Athens, Georgia, on Aug. 15, 2025. In Watertown, Salt Yoga Studios ...

A Port Glasgow yoga teacher who has been helping people discover the power of their minds and bodies for the last 45 years is ...

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday ...

Pilates and yoga are popular for fitness. Both improve strength and flexibility. Yoga connects mind and body, reducing stress. Pilates targets core mu ...

The Yoga-Go app offers personalised yoga and stretching routines and users can save up to 61% on their first subscription ...

You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

Ukulele Jammers: 10 a.m. to noon, Ramona Community Library, 1275 Main St. The group will be practicing Beatles songs for its Oct. 5 show at Ramona Terrace. Anyone who wants to come and sing along as ...

Elkhart County Suicide Prevention Coalition will present "Getting Real: Honest conversations about youth mental health and suicide prevention." ...

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute gentle yoga and mobility routine, we'll focus on releasing tension in your ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically for women and men over 40. Whether you're just starting your yoga for ...

This helps explain the rise of a modern-day solution: friendship apps. Much like dating apps, these platforms promise to make ...

They offer simple yet powerful ways to slow down, recharge, and build resilience in a world that always demands more.