So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Start by staying well hydrated—drink hot liquids like your ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can help relieve chest ...

Diet can play a surprising but important role in managing chest congestion. Certain foods contain natural decongestant properties that help clear mucus and soothe irritated airways. Raw garlic ...

Medically reviewed by Farah Khan, MD Asthma can cause excess mucus buildup in the lungs, leading to chest congestion. It ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Start by staying well hydrated—drink hot liquids like your ...

So, you want to get rid of your chest congestion? Here’s how experts suggest you loosen and clear mucus from your chest ASAP. Several evidence-based natural remedies can help relieve chest congestion, ...