One doctor has kindly taken to TikTok to try and help us relieve our symptoms quicker. Dr Azmain Chowdbury has said that ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...

Clearing your throat after a cough can irritate vocal cords, leading to polyps. Stay hydrated and consider steam treatments ...

Wildfires can irritate our sinuses, skin and eyes. Here's how to care for each when it's smoky out from wind and wildfires.

A blocked or stuffy nose is a common symptom of winter illnesses. Here are five home remedies to help you find relief.

Experiencing Covid or a sore throat can understandably lead some people to seek comfort in food - but it's important to be ...

DEAR DR. ROACH: I've had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I'm laying in bed and in the early morning hours. If I stand up and ...

If you've got a nasty cough that won't seem to go away, then try adding one fruit to your diet - as it's believed to contain ...

If you've been struck down by a nasty cough this winter, then you might want to stock up on one specific type of fruit - as ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

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