Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Are you searching for a satisfying snack that is not only delicious but also packed with flavor and nutrition? To top it off, ...

Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

We all know that the wellness world loves a good trend, and Coconut Cult is no exception. This probiotic-packed yogurt has ...

When the chill sets in, there’s nothing quite like the warmth of a bowl of comforting stew. For those looking to bring ...

What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

This is the reason why doctors recommend drinking a glass of milk daily to children and the elderly. Do you know the benefits of drinking milk with turmeric and black pepper? Yes, Ayurveda has ...

“If you're in one of those areas, you should practice more caution, or in the case of raw milk, just don't consume it.” There are no benefits, according to the FDA, which says that ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health benefits. This oil is primarily composed of lauric acid, an MCT that is ...