Coconut is the star of this cake. You get a double dose, once with the mixture that soaks into the cake and second with the ...

This coconut ice cream recipe is a refreshing dessert that can cap off a warm summer evening. It has a nice coconut flavor ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake!

A single serving delivers a hefty dose of vitamin C, vitamin K, folate, and fibre, all while being low in calories ... This creamy broccoli soup with coconut milk is a delicious and easy way ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...