Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Whether you’re trying to eat it less or are saying goodbye completely, these dinners will not only make leaving dairy ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Pasteurized cow’s fat-free milk has all the health perks ... a little protein (albeit considerably less than dairy milk), the unsweetened coconut milk we looked at had 0 grams of protein and ...

No matter what brand of coconut milk you pick up at the grocery store, the signs that it's gone bad are all the same once the ...

Coconut milk is an excellent substitute in dairy-free curries, but it's not the only one you can use. Try swapping in this ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Drive thrus aren't known for being vegan friendly, but believe it or not, Dunkin' has quite a few options. Here are five tips ...

“You can try plant-based milks and other non-dairy products such as almond milk, coconut milk ... These options are not only hormone-free but also suitable for those with lactose intolerance ...