Distance running has a dark, deeply entrenched history with disordered eating, so it bears repeating that lighter does not mean faster, and there isn’t a static ideal “racing weight.” ...

Tue, 15 Oct 2024 03:19:02 GMT (1728962342012) Story Infinite Scroll - News3 v1.0.0 (common) 30201a27bce2ff67bff8102b10dc8647267b3cf4 ...

These are separate camps; you must choose either Track and Field or Cross Country and Distance Running. The ratio of campers to staff varies between 10-to-1 and 8-to-1.

Dating back to the mid-19 th century, cross-country has been a fabled and much-loved part of the running scene well before we were all born, and it’ll stick about local parks, woodlands and ...