As you edge closer to San Antonio, a pair of cities north of I-10 deliver a share of entertaining stops. First up is sunny ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Elevated push ups: These target your upper body and core. Take a step back from your sofa or chair and place both arms on the ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Biking advocates have long decried the lack of bike infrastructure on Long Island, where 49 cyclists were killed between 2019 ...

Sports Illustrated’ model Xandra Pohl rocks a skimpy bikini top to celebrate being ‘hot and single’ in new social media share ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The Austin City Council approved ...

The Pittsburgh Steelers feature one of the best tight end rooms in the NFL. But in Week 8, the team’s offense could also have back one of its starting wide receivers — Calvin Austin III. According to ...