The U.S. News & World Report ranks the healthiest diets at the top of each year. Here's why the No. 1 diet on their list is ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Seizures that occur in one's frontal lobe can affect memory, problem-solving skills, and one's ability to speak.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

One approach to healthy eating that some are trying is a “plant-forward” diet. KSTP health expert Dr. Archelle Georgiou sat ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...