In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.
To help you get started, I've put together my seven-day anti-inflammatory meal plan for weight loss. One key benefit of the anti-inflammatory diet for weight loss is that it emphasizes filling, ...
Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.
Biohacker Bryan Johnson, 47, shared a 4-day menu featuring dishes like chickpea veggie frittata and lentil soup, sparking ...
When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...
Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.