It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

It also encourages healthier food choices, balances blood sugar levels ... But do you know that just by going on a low-salt ...

I've been eating no sugar or ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to ...

The King has started to incorporate a light lunch into his daily schedule, according to reports. The monarch, 75, is known to ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

Eating disorder charity BEAT has seen a seven fold increase in calls about ARFID in just five years, but says few doctors ...

King Charles has been forced to take up a daily habit he has famously refused to do for years. His Majesty, who was diagnosed ...

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Dua Lipa isn’t just dropping hit singles, she’s also dropping jaws with her unusual food combos.  The 29-year-old singer had ...

Brain fog can be a frustrating symptom of the menopause, but there are certain foods that can help combat it - including ...

KEEPING your brain smart starts with how you look after it – and feeding it well can go a long way. Studies show that diet ...