It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...
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The Top Diets of 2023
Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...
Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...
There has been an explosion of investment in the food economy over the last few years and the latest food tech developments ...
Routhenstein points out that some people use Diet Coke as “a pick-me-up during the day.” While enjoying a soda is OK, Routhenstein notes that it can’t give you the energy that a snack or meal would if ...
Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
As a community pediatrician with firsthand experience, I've observed an enduring curiosity among parents and caretakers about ...
Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...
Milwaukee Bucks star Damian Lillard says he is making changes to his diet and workout routine after going through what he ...