Whether you’re running your first marathon or aiming for a personal best, following a structured training plan is key to success. The 16-week journey to the finish line ... 26.2-mile distance ...

But there’s another condition that can affect long distance runners – one that can be more ... In addition, separating your meal and the starting line by 2-3 hours gives the gut some time ...

On Monday, the world’s top long-distance runners will race toward the finish line on Boylston Street. Normally, neon gear makes an athlete of interest easy to spot — but not when everyone’s ...

Crossing the finish line at the 2025 Boston Marathon was a victory within itself. (Produced by Jenna Perlman/Globe Staff) It was not a picture-perfect race for 20-year-old Villanova student Matt ...

But there's another condition that can affect long distance runners—one that can be more ... In addition, separating your meal and the starting line by 2–3 hours gives the gut some time ...