It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

A senior North Korean diplomat is reiterating that his country won’t give up its nuclear weapons despite numerous demands to ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in non-smokers, ...

In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 — mostly older adults — died, according to state ...

Senior centers are community facilities whose mission is to support older adults by providing a safe and welcoming place to connect and access services.

Isuzu's tool to fight emissions is a bigger engine! I rented a Model Y for my first long-distance drive. I struggled with it for all the reasons people love the EV. The best way to get a good night’s ...

Exercise helps strengthen the heart, tone muscles, reduce body fat, and regulate blood glucose, which is more and more important as we age.

Janice Hudson said it's always good to exercise. The senior enrollee in Muskogee Public Library's Stay Active and Independent ...

A coach shares five bodyweight moves that build strength, protect joints, boost balance, and support longevity for women over age 45.

Pending the conclusion of the inquiry, President Ramaphosa has suspended Advocate Chauke with effect from 20 July 2025, on full pay.