If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Many people prefer the Mediterranean diet because most of these recipes are very good for the body. It combines deliciousness ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

In the world of pet food, let us ensure that your furry friends diet is as balanced and nutritious as it should be. A number of top products are on Amazon from Drools, Whiskas, Pedigree to PUREPET ...

Also, following the DASH and Mediterranean diets can ensure a quick recovery and long-term strong heart health. Yyou would need some diet adjustments to reduce the chances of another blocked artery ...

Among behavioral factors, diet is of critical importance because it is central to our daily lives, and it can be difficult to reverse the detrimental effects following years or even decades of ...

“I encourage following healthy habits, like doing 30 minutes of physical activity every day, maintaining a balanced diet, eating five times a day, taking care of mental health, and resting well.

Although there is no evidence to show that a low-carb diet will affect your milk supply, most pediatricians recommend a balanced diet to benefit you and your baby. However, since most keto foods ...

Eating a Mediterranean diet can help ward off memory loss in old age, according to recent research. A European study on the effects of the diet on a group of elderly French participants found the ...