Interactive Strength Inc. (NASDAQ:TRNR) shares are trading higher premarket on Tuesday. The company, which makes specialty ...

In a world where health and wellness have gone digital, the best fitness trackers have evolved from simple step counters to ...

A retired Navy SEAL said he always comes back to basic exercises like rucking and push-ups to stay strong and healthy for the ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Equipment approved by the city back in September has arrived at Milner Recreation Center and is ready to put you on your path ...

Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...